Posts Tagged ‘sport-specific’

Program Design for Climbing Part 1

Thursday, October 6th, 2011
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Aspects of Program Design
By Douglas Hunter

Dan has been working single handed on the blog for a while but with the publication of Redpoint this month I figure that I have been slacking long enough and am going to start regular contributions. I plan on doing something each week, I’ll be using text, audio and video. I will also look for ways to include readers as well.

The very first topic I want to address is one that is important to everyone who engages in any sort of training, (more…)