Posts Tagged ‘endurance training’

Training for Trad

Monday, October 10th, 2011
No Gravatar

I received this email last week asking for help in putting together a program for trad climbers. Here’s the inquiry:

“I have found your SCC book to be a clear and powerful resource for improving my gym and sport climbing. ¬†However, when it comes to adapting the training to trad climbing, I find myself guessing. (more…)